Mother Daughter Retreat (date TBA)
Welcome to the Mother & Daughter program! Click on one of the following links:
• Program Schedule
• Session Description
• Instructors
• Facilitators
• Reservation Inquiries
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SCHEDULE
Friday
6:30-7:30 Registration
7:00pm Fruit & Cheese Reception
Saturday
8:00am Breakfast
9:00am Nature Scavenger Hunt
-mom/daughter teams
-scavenger list & trail map
10:30am Learn how to make “Cake Pops” for your next Birthday!!
12:00pm Lunch
Scavenger Hunt Awards
1:00 pm Free time to relax
2:00pm Crafting for a Cause- Sock Monkeys
5:00pm Dinner
7:00pm Zumba Dancing for Everyone
8:30pm Campfire Sing Along
Sunday
8:00am Breakfast Nutrition
9:00am Making a Personalized Framed Monogram for your Room
12:00 Check Out
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Session Descriptions
Ice Breaker Games
Join in on the fun of getting to know each other and making new friends. The games are simple and promote a positive group atmosphere for a weekend filled with memories!
Scavenger Hunt
Have fun exploring the trails in mother/daughter teams to promote cooperation and friendly competition. Bring your camera as the items are “collected” in photographs. The best teamwork will be honoured and prizes awarded!
Breakfast Nutrition
These quick and easy breakfast ideas are especially for girls on the run. Moms and daughters will learn how to put together tasty and nutritious recipes that will become a staple in your busy household.
Crafting for a Cause: Operation Sock Monkey – with Adrienne Lawlor
In this rewarding session, you will build the perfect companion for anyone who needs a lift! Work together with your daughter to build the classic sock monkey, step-by-step, celebrating the simplicity and imperfections of a handmade project. Operation Sock Monkey is a non-profit organization that sends sock monkeys to African children who have been affected by HIV/AIDS. You may choose to donate your little monkey to this worthy cause, or to any child who needs a smile. Take home the instructions to make love monkeys at Valentine's Day, and all year long!
To bring: One pair of medium length, large size, cotton socks. Whether you bring argyle, polka-dotted or striped socks, your monkey is sure to spread joy with a personality all its own!
Zumba, Ditch the Routine, Join the Party! – Instructor TBA
Zumba ® is a Latin-inspired, dance-fitness class combining fast and slow rhythms with cardio and muscle-toning benefits. Dance to Meringue, Salsa, Cumbia, Reggaeton, Hip Hop and more. Dancers & non-dancers alike immediately and easily master a Zumba class. It’s fun! Let loose, rock out, have a blast!
Personalized Framed Monogram – with Christy Fillmore
This Framed Monogram is a paper craft collage using the first letter of your name. Mom's will assist their daughters in assembling their projects. Make it as simple or creative as you can imagine. Choose from a variety of papers, stickers, stamps and embellishments and put your own flare on a project you'll love to share with your friends!
Cake Pops – with Christy Fillmore
Celebrating a special occasion soon? Planning on making cake? Maybe cupcakes? Why not try something similar and yet completely different! Cake pops are the newest trend in treats for all kinds of affairs. Learn to specialize these yummy desserts on a stick for whatever it is you are throwing a bash for, or have the perfect gift to give your friends and family. Cake pops can be made into the cutest of little animals from chicks to sheep, and as simple and easy as smiley faces and basketballs. Come learn how to design and make your own, and be prepared to make a ton of them when you get back home... they disappear fast!
Campfire Sing Along - TBA
Come enjoy the camaraderie of our last night together with a real campfire sing along. Lyrics provided to belt out the tunes or just tap those toes to the rhythm of the guitar as you become mesmerized by the dancing flames!
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Instructors
Adrienne Lawlor- Creative Arts Instructor
Adrienne is a mother of two and paediatric occupational therapist who lives, works and plays in the Bow Valley for the past 10 years. Adrienne thrives in the outdoors, enjoying hiking, cycling, and running. She is rejuvenated by getting messy with her kids, and doing other fun things like yoga, taking photos, dancing, celebrating relationships and sharing yummy food. Adrienne, along with her daughter, Maya, is thrilled to combine her passions for nature, social responsibility and artistic endeavours by participating in Chix in the Stix alongside adventurous women!
Christy Fillmore- Creative Arts Instructor
Christy is a self proclaimed scrap-a-holic and spends most of her free time surrounded by piles of stickers, papers, and pictures. She has been interested in art since an early age and uses her creativity in many areas from drawing and painting, to scrap booking, card making, and other various crafts. She enjoys learning new skills and then passing them on to her friends and family. When there is a holiday coming, or a birthday around the corner, she is ready to go with fun ideas for decorating, baking, and gift giving.
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